Woof Pack Archives - Lyn Liao Butler

First Woof Pack Walk of 2015!

By Lyn Liao Butler | May 27, 2015 |

Here at the lake, we have a neighborhood dog walking group that we call the Woof Pack. My friend Stacy started it last year because we found that we liked to walk together and it was great for the dogs to socialize and walk as a pack. This was one of the very first Woof…

A day in the life of a fitness instructor

By Lyn Liao Butler | July 31, 2014 |

People always ask what a day in the life of a fitness instructor is like. When I lived across the street from the gym I owned in NYC, I would constantly run into members at the most inopportune times. And they always wanted fitness advice. At 6am on a walk with Pinot, when my eyes…

There is life outside NYC

By Lyn Liao Butler | July 9, 2014 |

I lived in New York City for over 15 years and when I moved more than an hour outside of the city into a life on a lake, my city friends asked me – What do you do all day up there? I can understand their skepticism. In my 20’s I said to myself, I…