ONLINE EXERCISE & YOGA CLASSES with LYN
Take a Virtual Workout Class with Lyn on Instagram Live. To join, (understanding that you are assuming any and all risk to yourself), just click on her IG LIVE STORY at the class time (EST).
Sat Jan 30: 11am - Total Body Workout w/heavy & light weights (45 min.)
* No weights necessary if you don't have any. All levels welcome - variations and modifications are given. All classes are on donation basis - join in to stay healthy! (Venmo: @LynLButler, PayPal: [email protected])
Lyn will also be teaching on the Ohra Yoga Platform via zoom:
Wed Jan 27: 4:30pm - Cardio Sculpt w/light weights (45 min.)
Fri Jan 29: 5:30pm - Slow Flow Vinyasa
To sign up for one of the above classes, click HERE and create an account. Then just click on the SIGN UP NOW button, and you can pick a pay option. You will get a link an hour before class.
It's official! Lyn's books are coming soon from Berkley/Penguin Random House!