ONLINE EXERCISE & YOGA CLASSES with LYN
Due to the global pandemic, Lyn is now teaching fitness and yoga classes on her Instagram Live and FaceTime. To join a FaceTime class, please send an email from the CONTACT page with your phone number. If you want to join in on your own (understanding that you are assuming any and all risk to yourself), just click on her IG LIVE STORY at the times indicated in the schedule below.
Instagram Live and FaceTime Workouts - EST
Mon June 1: 9:45am - Cardio Sculpt/Barre Fusion
Tues June 2: 10:30am - Core Yoga Sculpt Core class using yoga poses
Wed June 3: 9:45am - Total Body Workout w/heavy & light weights
Fri June 5: 4pm - Vino & Vinyasa Open level yoga flow class - end the week with yoga and your favorite drink
Sat June 6: 10:45am - Total Body Workout w/heavy & light weights
* No weights necessary if you don't have any. All levels welcome - variations and modifications are given. All classes are on donation basis so if your situation does not allow you to pay, please don't worry - just join in to stay healthy! (Venmo: @LynLButler, PayPal: [email protected]
It's official! Lyn's books are coming soon from Berkley/Penguin Random House!