ONLINE EXERCISE & YOGA CLASSES with LYN
Due to the global pandemic, Lyn is now teaching classes on Instagram Live and FaceTime. To join a FaceTime class, please RSVP from the CONTACT page with your phone number. If you want to join in on your own (understanding that you are assuming any and all risk to yourself), just click on her IG LIVE STORY at the class time.
Instagram Live and FaceTime Workouts - EST
Mon Aug 3: 9:45am - Cardio Sculpt/Barre Fusion (45 min.)
Tues Aug 4: 10:30am - NO CLASS THIS WEEK Core Yoga Sculpt Core class using yoga poses (45 min.)
Wed Aug 5: 9:45am - Total Body Workout w/heavy & light weights (45 min.)
Sat Aug 8: 10:45am - Total Body Workout w/heavy & light weights (45 min.)
* No weights necessary if you don't have any. All levels welcome - variations and modifications are given. All classes are on donation basis - just join in to stay healthy! (Venmo: @LynLButler, PayPal: [email protected]
It's official! Lyn's books are coming soon from Berkley/Penguin Random House!